Self harm is a way of dealing with difficult feelings, painful memories or overwhelming situations and experiences by hurting yourself. It has been described as a way to:
We at the practice can help by focusing on your feelings, uncovering with you different inner and outer resources and other choices, as well as exploring and identifying what may lie underneath.
Counselling, Psychotherapy, Equine Assisted Psychotherapy, Couple Counselling and
EMDR for women
Chesterfield Road, Huthwaite, Sutton-in-Ashfield, Nottinghamshire
01773 438854 - 07903 598 324
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